MINDSET COACHING

Online Fitness

WHY CHOOSE MINDSET COACHING?

Mindset Coaching can help you understand how you react to situations and events in your life and learn to positively manage those reactions. Mindset Coaching with Thomas can help you take control and enable you to be more successful in fitness and in life overall

BENEFITS OF DISCIPLINE FITNESS COACHING FOR YOUR ONLINE FITNESS TRAINING

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EDUCATE & INSPIRE

With attention to detail and firm regimen during your workouts, centre your focus and unleash your potential progressing towards a fitter, stronger you!

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TAILORED PROGRAMS

Whether it is weight loss, muscle gain, athletic power or strength and conditioning your program will be tailored to you with a clear pathway to achieve your goals.

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TRACKING & ACCOUNTABILITY

Keep accountable with your coach through your journey. Track your workouts, body composition, goals and nutrition while keeping everything enjoyable.

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24/7
SUPPORT

Contact your coach anytime for feedback, advice and guidance throughout your fitness journey.  You will never be alone in and out of the gym.

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Move forward in the right direction on your fitness journey with Discipline Fitness with one of the following packages. You can select to either pay in full or through direct debit.

BOOK YOUR FREE CONSULTATION

MINDSET COACHING WEEKLY PACKAGE

Thomas' Mindset Coaching is dedicated to rewiring your mindset, allowing you to be the very best version of yourself and unlock your full potential.

 

You are programmed and skilled for your current level of life. Yet you may not be equipped for the next steps. Your coach will provide you with a pathway for the best solutions and empower you to decide what you want to achieve next.

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MINDSET COACHING
12-WEEK PROGRAM

Thomas' Mindset Coaching will work for you if you have a deep desire to make lasting positive changes, are feeling stuck and want to move forward, or, are having limiting beliefs or recurring thoughts or patterns that are holding you back from achieving your goals.

If you believe Mindset Coaching is for you or would like to know more, please book your complimentary consultation

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Book your 30-minute complimentary discussion about your fitness goals!

MINDSET COACHING FAQs

Why would I need Mindset Coaching?

If you have lost touch with your true self, lost control of your life or decisions, then having a mindset coach will help you recognise where and why so that you will have greater control over yourself.

What are some other benefits of having a mindset coach?

Having a mindset coach will make you feel empowered as you learn to let go of fear and see all obstacles that come your way to being "not a problem". You may experience a higher level of self-awareness, improve your relationships and provide invaluable insight into your life