Optimise the beginning of your fitness journey in your body and mind with The Discipline Fitness Coach. Breaking through your mindset and limiting beliefs with personal holistic coaching.
Online Fitness Coaching programs are perfect for busy people that are self-motivated and seeking guidance from the beginning of their fiitness journey to where they want to get to.
Learn how to begin your fitness journey through removing limiting beliefs and doubt.
The Discipline Fitness Method
The Discipline Fitness Method is a program designed specifically for men and women who are just starting on their fitness journey.
MEET YOUR FITNESS COACH
Thomas provides a professional service specialising in Personal Fitness Training, Group Fitness Training, Online Fitness Coaching, Nutrition Coaching and Mindset Coaching.
Inspiring, educating and transforming you to become the best version of yourself.
Whether You Think You Can, Or You Think You Can’t, You’re Right
Thomas is great! Very knowledgeable about all things fitness, becoming stronger and conditioning me for work. He drove me harder and faster and gets great results!! He has helped me keep up with my kids and the demands of life. I absolutely recommend training with him as he’s awesome!
Book Your 30-minute Complimentary Discussion About Your Fitness Goals!