Book your 30-minute complimentary discussion about your fitness goals!

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Personal Training

Optimise the beginning of your fitness journey in your body and mind with The Discipline Fitness Coach. Breaking through your mindset and limiting beliefs with personal holistic coaching.

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Mindset Coaching Program

Most people can lose weight easier than others through their fitness and nutrition. If you're not one of those people, then it might be your mindset. Learn how to begin your fitness journey through removing limiting beliefs and doubt.

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Online Fitness Coach

Online Fitness Coaching programs are perfect for busy people that are self-motivated and seeking guidance from the beginning of their ffitness journey to where they want to get to.

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The Discipline Fitness Method

The Discipline Fitness Method is a program designed specifically for men and women who are just starting on their fitness journey.

Are you ready to ditch the diet mentality and learn more about nutrition, your body and mindset all the while becoming body confident at home and in the gym?

Start today!

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MEET YOUR FITNESS COACH

Thomas provides a professional service specialising in Personal Fitness Training, Group Fitness Training, Online Fitness Coaching, Nutrition Coaching and Mindset Coaching.

 

Inspiring, educating and transforming you to become the best version of yourself.

WATCH OUR CLIENT TESTIMONIALS

THE DISCIPLINE FITNESS METHOD

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Online Fitness

ONLINE FITNESS COACHING PROGRAM

PERSONAL TRAINING AND COACHING

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MINDSET COACHING PROGRAMS

Book your 30-minute complimentary discussion about your fitness goals!